August Special Sessions 2026 
Qi Gong & Chinese Meridians
Thursday, August 20, 2026, 19:00–20:30
*Practice suitable for all levels

 

 

Qi Gong is an ancient practice of movement, breath and awareness. Just as India developed the tradition of Yoga, China developed Qi Gong as a practice for cultivating and harmonizing vital energy.

During our practice, we will combine flowing movements, mindful breathing and stillness of the mind. Through gentle yet invigorating exercises, we will strengthen and maintain the body, mobilize the joints and explore the traditional concept of harmonious Qi flow through the meridians.

 

What we will explore:
The fundamental philosophy of Traditional Chinese Medicine and the 12 Primary Meridians.
Simple and effective Qi Gong exercises for the whole body, which can also be incorporated into your everyday life, supporting both physical movement and mental calm.
Breathing techniques for releasing tension and cultivating renewed energy.
Practices that encourage a deeper connection between body and mind, leading towards greater calm and inner balance.

 

Who is it for?
The practice is open to everyone, regardless of age or previous experience with Qi Gong. No particular level of physical fitness is required.

 

Participation - €15 (€10 for those who have already attended the two previous Special Thematic Practices of August)

Registration is required.

 

+30 698 090 6340 / 690 916 2248
Kioutacheias 25, Mytilene
Instagram: @eutopia_center
Eutopia Yoga & Tai Chi Center