YOGA CHIKITSA - Introduction to Ashtanga
Workshop with Léo Dherte from GATI YOGA
Date: Saturday 31/5
Time: 18:00-20:30 (arrival time 17:45)
Location: Eutopia Center, Kioutachias street 25, Mytilene
An immersive journey into the heart of Ashtanga Yoga!
This workshop will take you through theory, tradition, and hands-on practice to explore the pillars of Ashtanga: Ujjayi breath, Bandhas, Drishtis, and Vinyasa.
Learn how to adapt the practice to modern lifestyles, modify key postures safely, and deepen your understanding beyond the led class format with insights on philosophy and history of this specific style. With a full hour of guided practice and time for reflection and sharing, this is a space to reconnect, refine, and inspire your practice.
Open to curious beginners and seasoned practitioners alike!
About Léo Dherte
I began my yogic journey in Brussels in 2017 and got completely hooked right away! Seeking an escape from city life pressures and a demanding night job, Yoga quickly became a passionate practice that I love sharing with my students.
Since 2022, I've been organizing retreats in Greece, blending my favorite place, Lesvos, with my most loved activities—combining Yoga with hiking, rock climbing, somatic movement, and more. My Yoga career has also been shaped by teaching Yoga and bouldering classes for the NGO "Yoga & Sports with Refugees" in Lesvos, where I've witnessed the positive impact on the community.
My teaching style blends invigorating flows inspired by Ashtanga, Vinyasa, and hot Yoga with slower-paced sequences for harmony and stillness. My classes are warm, inclusive, and accessible to everyone. I'm passionate about creating a supportive and engaging environment, encouraging students to explore and deepen their practice.
I aim to honor traditional practices while integrating a fun, natural approach that reflects my personality!
Gati Yoga Retreat
Léo & the Gati team
INSTAGRAM - @gati.yoga.retreat
FB - Gati Yoga Retreat
gatiyoga.eu
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To join the workshop reservation in required.
Cost per person 20 eur.
Contact us:
Eutopia Center
TEL +30 6980906340 / 6909162248
WEBSITE - eutopiacenter.gr
INSTAGRAM - @eutopia_center
FB - Eutopia Yoga & Tai Chi Center